A step-by-step guide to overcome laziness once and for all.
Updated: Feb 13
Be honest, do you have a hard time getting off the couch and getting to work? You are not alone. Many of us are guilty of putting things off until "tomorrow", but even if we know what we need to be doing, it can still be really hard to get started.
Laziness is not a problem that anyone wants to have. If you are one of those who are lazy, then it is time to wake up and try to do something about it. It is never too late. If you wish to be productive with your life, then you should read the tips provided in this article.
Organize your self
First, take notice of the things that can slow you down in getting your job done and submerge yourself in an adequate mood for work. You will tend to lose focus as soon as you can and there are many factors.
The credits of your favorite series can quickly lead you to skip what you need to do, or a chat with a friend can be a lot more interesting than doing what you need to do.
If you know you have a hard time disciplining yourself for these kinds of things, don't hesitate to remove the object of the temptation from yourself. The first excuse being a good one, don't hesitate to set limits.
If you cannot fight it, think that the consequences can quickly be felt since you can enter a chain of stress. First, the idea of getting to work can become an excuse for non-performance.
But think that the worst happens next: when the deadline arrives, you will tend to do your task quickly, which can affect the quality of your work or even mean that you do not have time to do it.
In the case of postponement, the thought of having to redo this task the next day will again create stress on you and you will have to realize that you will not want to do it tomorrow any more than you do today.
In the case of a job done quickly, you will not have the feeling of peace and self-satisfaction that comes with it.
One way to fight laziness is to get started on small tasks.
Take a notebook or a sheet and decompress the things you have to do, point by point. It gives you a global vision of what you have to do and you know what to expect. Once you complete each one of them, you will have the feeling of a task accomplished.
The satisfaction that comes with it will build your self-esteem. Rather than saying to yourself, "I should have done this," you will be conquering, or you can say, "I have already accomplished this. There is only that left to do”.
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Tackle directly what you have to do
The other way to do it is to jump into things you don't like right now and tell yourself, "the sooner you are done, the sooner you will be quiet." Once the task is done, the sense of accomplishment should take hold and make it easy for you to complete the other tasks that are left to you. Either way, think from the start that you won't be at peace until you finish it.
Act quickly without thinking by following your list
that way is to put your tasks in the processing order and assign each task a duration. This will allow you to force yourself to complete the task on time. The higher the level of detail, the more likely you are to be satisfied with your progress.
Once your work is well advanced, you will be concentrated, and you will tend to want to finish it and to concentrate more and not to feel the famous laziness anymore.
Don't hesitate to create space for yourself so you're ahead of your list and tell yourself that you have plenty of time left afterward to do whatever you want.
Get to work as soon as you arrive.
One of the biggest causes of laziness is letting it take hold. So have the courage to take action. Rather than directly embarking on the task at hand, we prefer to do anything that is not useful.
As a result, we do not start working until late when the day is well started. Jump right in when you arrive and you will quickly see the first fruits of your labor.
Be alert of your body, your mind, and your soul.
No longer being lazy does not mean being a machine. Learn to intersperse your efforts with periods of rest. Learn what is good for you and get them harmonized. If you’re working for an hour at a time, take 15 minutes to relax… Micro-nap, some exercise, get yourself a coffee, in short, indulge yourself!
After each victory against your laziness, you will feel stronger, and it will get weak.
Give yourself a reward
To congratulate yourself on your work, do not hesitate to indulge yourself. You will then assimilate a good day of work with reward. The first of these will be feeling that you have your time before the next day and that you can take advantage of it.
The most important thing is to decide to stop being lazy. You need to be aware of the impact of laziness in your life and to want to get out of this vicious circle.
And there you go. I hope that these tips help you beat laziness. follow these steps and be more productive.
